Country Life Chelated Magnesium Glycinate 400 mg, 90 Tablets

Country Life Chelated Magnesium Glycinate provides a bioavailable source of magnesium to support muscle relaxation, energy production, and cardiovascular health. This fully reacted, amino acid chelated formula is gentle on the stomach and helps replenish a key mineral for over 300 biochemical reactions in the body.

KSh3,699.00

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Country Life Chelated Magnesium Glycinate is a bioavailable magnesium supplement designed for adults seeking support for muscle relaxation, energy levels, and overall wellness. This fully reacted, amino acid chelated formula provides 400 mg of magnesium per serving to help replenish a mineral essential for over 300 biochemical reactions in the body.

Key benefits

  • Helps relax muscles and may reduce occasional tension and cramps.
  • Supports energy production and helps reduce occasional fatigue.
  • Promotes cardiovascular function, immune health, and strong bones.
  • Supports a calm mind and may help with everyday stress levels.
  • Formulated to be gentle on the digestive system.

Specifications

Serving Size 3 Tablets
Magnesium (as magnesium bisglycinate) 400 mg per serving
Servings Per Container 30
Certifications Certified Gluten-Free, Vegan, Kosher Parve, Non-GMO Verified

Ingredients

Magnesium (as magnesium bisglycinate), Cellulose, Stearic acid (from a sustainable palm source), Organic coating (tapioca maltodextrin, sunflower lecithin, sustainable palm oil, guar gum), Silica.

How to use

Adults take three (3) tablets daily with a meal. Do not exceed recommended dose.

Safety

Keep out of the reach of children. Consult a physician before taking this product if you are pregnant, nursing, taking any medications, planning surgery, or have a medical condition. If any adverse reactions occur, stop taking the product and consult your doctor. Do not accept if seal is broken. Store in a dry place between 59°-86° F.

Frequently asked questions

Does this magnesium tend to be easier on the stomach?

Yes, this form of magnesium is often gentler on the stomach. It uses magnesium bisglycinate, a chelated form that is less likely to cause loose stools for most people compared to other forms like magnesium oxide.

How many tablets should I take per day?

The recommended serving is three tablets per day, taken with a meal. This provides 400 mg of magnesium from magnesium bisglycinate.

I’ve heard magnesium glycinate is good at night. Is that true?

Yes, many people prefer to take magnesium glycinate at night. It is known for its gentle profile, so taking it with dinner or before bedtime is a common practice.

Does magnesium interact with any medications?

Yes, magnesium can affect how well some medications are absorbed, especially certain antibiotics and thyroid medication. It is recommended to take them a few hours apart and to consult your pharmacist if you are on any regular medications.