GU Energy Hydration Electrolyte Drink Tablets, Strawberry Lemonade, 12 Count
GU Energy Hydration Electrolyte Drink Tablets transform water into a lightly flavored hydration boost. Each effervescent tab replenishes sodium and potassium lost through sweat to help maintain fluid balance.
KSh1,199.00
GU Energy Hydration Electrolyte Drink Tablets are designed for athletes and active individuals needing an effective hydration boost. These effervescent tabs transform plain water into a lightly flavored Strawberry Lemonade drink, replenishing key electrolytes lost during exercise. They help the body hold onto fluids more effectively than water alone, supporting performance and recovery.
Key benefits
- Electrolyte Replenishment: Provides 320mg of sodium and 55mg of potassium to help maintain water balance.
- Supports Performance: Helps enhance muscle function and delay fatigue during physical activity.
- Low-Calorie Formula: Contains just 10 calories and 1g of sugar per tablet, sweetened with stevia and cane sugar.
- Dietary Information: This Strawberry Lemonade flavor is vegan, gluten-free, and caffeine-free.
- Convenient and Fast: The effervescent tablets dissolve quickly and come in a portable tube for hydration on the go.
Specifications
| Attribute | Value per Tablet (4.5g) |
|---|---|
| Calories | 10 |
| Sodium | 320mg |
| Potassium | 55mg |
| Total Carbohydrate | 3g |
| Sugar | 1g |
Ingredients
Citric Acid, Dextrose, Sodium Bicarbonate, Natural Flavors, Sodium Carbonate, Potassium Bicarbonate, Organic Stevia Leaf Extract (Stevia), Safflower Oil, Cane Sugar, Vegetable Juice (for color), Natural Color, Xylitol (sweetener).
How to use
- Drop one tablet into 16oz (500ml) of water.
- Wait for the tablet to dissolve completely before drinking.
- Consume before, during, or after activity to support hydration.
- For optimal hydration, aim to drink 16-30oz of fluid per hour of exercise.
Safety
Use as part of a balanced hydration strategy. The suggested supplementation rate for athletes is 300-800 mg of sodium per hour of exercise. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Frequently asked questions
How do Hydration Tabs work?
GU Hydration Drink Tabs replenish sodium, the primary electrolyte lost in sweat, which helps your body hold onto fluids better than drinking plain water alone. They help maintain fluid balance and delay fatigue by replacing electrolytes depleted during exercise.
Are Hydration Drink Tabs gluten-free and vegan?
Yes, GU Hydration Drink Tabs are vegan and gluten-free.
Is there caffeine in these tablets?
No, the Strawberry Lemonade flavor is caffeine-free. Only the Strawberry Hibiscus flavor contains caffeine.
What are the sweeteners in Hydration Tabs?
The tablets are sweetened with organic stevia leaf extract and cane sugar. The formula also includes xylitol to help reduce potential gastrointestinal distress.
