NOW Magnesium Glycinate, Highly Absorbable Form, 180 Tablets
NOW Magnesium Glycinate offers a highly absorbable, chelated form of magnesium that is gentle on the stomach. It supports healthy muscle, nerve, and heart functions, and is essential for energy production and relaxation.
KSh5,340.00
NOW Magnesium Glycinate provides an essential mineral in a highly bioavailable form for adults seeking nervous system and muscle function support. This supplement utilizes magnesium bound to the amino acid glycine, which facilitates intestinal absorption and is known to be gentle on the digestive system. It is a required cofactor for an estimated 300 enzymes in the body.
Key benefits
- Highly Absorbable Form: Chelated with the amino acid glycine to facilitate absorption in the small intestine.
- Nervous System Support: Magnesium is critical for nerve impulse transmission and helps support relaxation.
- Muscle & Bone Health: Supports normal muscle contraction and is essential for bone mineralization.
- Gentle on the Stomach: Known to be easier on the digestive system compared to other forms of magnesium.
- Energy Production: Plays a central role in energy production and metabolism.
Specifications
| Serving Size | 2 Tablets |
|---|---|
| Servings Per Container | 90 |
| Magnesium (per serving) | 200 mg (from 2,000 mg Magnesium Bisglycinate) |
| Form | Tablet |
Ingredients
Magnesium (elemental) (from 2,000 mg Magnesium Bisglycinate) (Albion™)
Other Ingredients: Citric Acid, Hydroxypropyl Cellulose, Stearic Acid (vegetable source), Silicon Dioxide and Vegetarian Coating [hypromellose (cellulose), stearic acid (vegetable source), sunflower lecithin, triethyl citrate, sunflower oil].
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
How to use
Take 2 tablets 1 to 2 times daily with food. Store in a cool, dry place after opening.
Safety
For adults only. Consult a physician if you are pregnant/nursing, taking medication, or have a medical condition, especially a kidney condition. Keep out of reach of children. Do not exceed the recommended dosage.
Frequently asked questions
What is magnesium glycinate?
Magnesium glycinate is a form of magnesium that is bound to the amino acid glycine. This chelation process helps facilitate absorption through your small intestine, making it a highly bioavailable form of this essential mineral.
Why is this form gentle on the stomach?
This form of magnesium is typically easier on the digestive system compared to other forms like magnesium oxide or citrate. While some individuals may experience gas or bloating with magnesium supplements, magnesium glycinate is less likely to cause these effects.
When to take magnesium glycinate?
The timing for taking magnesium glycinate depends on your goals. For relaxation and sleep support, you can take it 30 to 60 minutes before bed. If you are using it for daytime muscle or nervous system support, it can be taken in the morning with food.
