GU Liquid Energy Gel – Lemonade or Orange Flavor – 60g Packet
Fuel your performance with GU Liquid Energy Gel. This vegan and gluten-free gel provides fast-absorbing carbohydrates, electrolytes, and BCAAs in a smooth, fluid format that’s easy to consume during training or races. Choose between refreshing Lemonade (caffeine-free) and Orange (20mg caffeine) flavors.
KSh249.00
Description
GU Liquid Energy Gel is a portable fuel source designed for endurance athletes seeking quick and effective energy. With a thinner, more fluid consistency than traditional gels, it’s ideal for runners, cyclists, and triathletes who need easily digestible carbohydrates, electrolytes, and BCAAs during intense activity. This formula is vegan, gluten-free, and banned substance tested.
Key benefits
- Provides quick and sustained energy from dual-source carbohydrates.
- Aids hydration and helps maintain fluid balance with electrolytes.
- Supports muscle recovery and helps reduce fatigue with 450mg of BCAAs.
- Features a smooth, liquid consistency that is easy to sip and swallow.
- Portable and easy to consume during any workout or race.
Specifications
| Specification | Lemonade Flavor | Orange Flavor |
|---|---|---|
| Net Weight | 60g | 60g |
| Calories | 95-100 kcal | 95-100 kcal |
| Carbohydrates | 23g | 23g |
| Sodium | 75mg | 190mg |
| BCAAs | 450mg | 450mg |
| Caffeine | 0mg | 20mg |
Ingredients
Base Ingredients: Water, Maltodextrin, Fructose, L-Leucine, Citric Acid, Sodium Citrate, L-Valine, Sea Salt, Gellan Gum, L-Isoleucine.
Lemonade Flavor also contains: Lemonade Flavoring.
Orange Flavor also contains: Orange Flavoring, Green Tea (Leaf) Extract (Contains Caffeine), Paprika Extract (for color).
How to use
- Consume one gel 5-10 minutes before exercise.
- Take one gel every 30-45 minutes during activity.
- Always consume with water to aid absorption.
- Recommended for efforts lasting one hour or more.
Safety
- Dietary supplements should not be used as a substitute for a varied and balanced diet.
- Do not exceed the recommended daily intake (e.g., 4 sachets).
- Not suitable for children under 15 years of age or pregnant women.
- Should only be used under medical or dietetic supervision.
- Does not contain enough water for full hydration; drink 16-30 ounces of fluids per hour of exercise in addition to gels.
Frequently asked questions
What is GU Liquid Energy Gel?
GU Liquid Energy Gels deliver the same benefits as Original Energy Gels with energy from a precise blend of complex and simple carbohydrates in a thinner, more fluid format.
Why choose a Liquid Energy Gel?
It offers a different consistency for athletes who prefer a lighter, smoother texture that goes down easy and hits fast, ideal for portable carbs with zero fuss.
Does one Liquid Energy Gel equal two GU Energy Gels?
No. GU Liquid Energy Gel provides the same number of calories (100 cal) and amino acids (450mg) per serving as Original Energy Gels, but in a different format.
Are Liquid Energy Gels Kosher?
No, they are not Kosher.
Can Liquid Energy Gels be frozen?
Yes, because Liquid Energy Gels have a higher water content than Original Energy Gels, they freeze and can make a tasty treat on hot days.
